The regular mime trainings in MAPA include partner exercises besides other types of individual and group assignments.
Partner exercise Balance, listening, contrepoids/fixed point, breathing.
Partner exercise. Give and take, balance, listening, trust, alignment.
Partner exercise: balancing, listening, give & take, trust. In 6 steps. Origin: Ide van Heinigen Presented by Ide van Heiningen and Virag Dezso in English
Origin: Ide van Heiningen Body - Mask - Transformation
Give & take by hanging out. The rescuer is using a counterweight to keep the tension all the way down till the moment of pulling up. Pelvis and centre is key to the stability and power of the rescuer. Breathing together is essential for timing and tension! Use the sponge effect for the pull/jump up!