Lastupdate: 2 years ago
What is MoM? A short introduction to the approach itself. MoM is created for musicians to improve stage performance, you can hear more from the developer Virág Dezső.
Creating an understanding in our awareness of the different expression we can give. Our base is finding neutrality in being present.
The next step after the lesson 'Posture - White page'. Listening to feedback from our body is the key to this practice. Tasting neutral, open and close posture.
First steps to explore the relation breathing and intensity of the movement. How tonicity and tonality are related. Listening to feedback from our senses.
Articulation of the spine with a supporting breathing allowing playfullness in speed, rhythm.
Coordination - Spatial relation. How the same movement can ask for more concentration with a small change in relation to space.