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Breath Awareness and Conscious Breathing

Breath Awareness and Conscious Breathing

Practise Breath Awareness and Conscious Breathing in a couple of minutes each day. Be aware, breathwork can change your life, performance in the best possible way.

scheduleNov 29, 2020
personKata Szanyi

The Art of Breathing

Episode 1 - Intro to breathing access_time 01:37
Episode 2 - Burst Breathing access_time 03:13
Episode 3 - Breath in Beats access_time 03:43
Episode 4 - What is Breathwork? access_time 03:21
Episode 5 - Correct your breathing! access_time 03:51
Episode 6 - Breath Awareness and Conscious Breathing access_time 05:07 visibility
Episode 7 - Sauna Protocol of Soma Breathwork access_time 00:50
Episode 8 - Chandra Pranayama access_time 01:18