Episode 1

'Sneez'

Mime training at Studio MAPA Nederland

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Episode 2

'Closing sequence'

Mime training at Studio MAPA Nederland

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Episode 3

'Sister's Flag'

The regular mime trainings in MAPA include partner exercises besides other types of individual and group assignments.

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Episode 4

'Grey Pole1'

Using objects is part of the mime lessons in MAPA. For improving movement technique, composition skills and playing with abstraction.

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Episode 5

'Spinning part 1'

Regular Mime lessons

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Episode 6

'Spinning part 2'

Regular Mime lessons

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Episode 7

The elephant, contraction and throwing the net

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Episode 8

Shiver

The cold shower, shiver. Breathing. Language: Dutch

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Episode 9

The Gossip

Partner exercise Balance, listening, contrepoids/fixed point, breathing.

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Episode 10

Spasm in 4

Working with resistance, breathing / spasm, hand articulation. Language: Dutch

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Episode 11

Catching the fish

Partner exercise. Variation of the exercise: 'Jump out of the water'. Origin: Ide van Heiningen and Sjoerd Swibettus

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Episode 12

Cleaning the Barrel

Balance, coordination, focus. Language: Dutch

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Episode 13

Contrepoids

Partner exercise. Give and take, balance, listening, trust, alignment.

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Episode 14

Jelly Fish

Spasm, impulse, breathing, surprise. Language: Dutch

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Episode 15

Throwing and catching the Spear

Mime training in MAPA is focusing on developing body, physical awareness and playfulness through individual, partner and group exercises.

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Episode 16

Exercise for Hands

The basic form of hands from Corporal Mime. Origin: Etienne Decroux. Presented by Ide van Heiningen.

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