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The elephant, contraction and throwing the net

The elephant, contraction and throwing the net

scheduleJul 3, 2020
personIde van Heiningen

Introduction to exercises

Episode 1 - 'Sneez' access_time 00:18
Episode 2 - 'Closing sequence' access_time 01:03
Episode 3 - 'Grey Pole1' access_time 00:30
Episode 4 - 'Spinning part 1' access_time 00:14
Episode 5 - 'Spinning part 2' access_time 00:21
Episode 6 - The elephant, contraction and throwing the net access_time 02:55 visibility
Episode 7 - Shiver access_time 02:02
Episode 8 - Spasm in 4 access_time 01:08
Episode 9 - Catching the fish access_time 01:05
Episode 10 - Cleaning the Barrel access_time 01:10
Episode 11 - Jelly Fish access_time 01:38
Episode 12 - Throwing and catching the Spear access_time 01:07
Episode 13 - Exercise for Hands access_time 00:56
Episode 14 - 'The Pierrot-walk' access_time 01:39
Episode 15 - Teaser Mime training in MAPA access_time 00:21
Episode 16 - 'Back through the tunnel' access_time 00:50
Episode 17 - Metronome access_time 00:22