Lessons tagged with 'Partner'

Contrepoids

Partner exercise. Give and take, balance, listening, trust, alignment.

Ide van Heiningen
Jul 3, 2020 Beginner lesson

Catching the fish

Partner exercise. Variation of the exercise: 'Jump out of the water'. Origin: Ide van Heiningen and Sjoerd Swibettus

Ide van Heiningen
Jul 3, 2020 Advanced lesson

The Gossip

Partner exercise Balance, listening, contrepoids/fixed point, breathing.

Ide van Heiningen
Jul 3, 2020 Beginner lesson