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Intro to breathing

Intro to breathing

Kata plans to support your performance qualities and wellbeing with the power of breath. Key words: pranayama, breathwork, intermittent hypoxia, rhythmical breathing

scheduleOct 21, 2020
personKata Szanyi

The Art of Breathing

Episode 1 - Intro to breathing access_time 01:37 visibility
Episode 2 - Burst Breathing access_time 03:13
Episode 3 - Breath in Beats access_time 03:43