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Sauna Protocol of Soma Breathwork

Sauna Protocol of Soma Breathwork

After exhalation, breathe in slowly through your nose, exhale with a tone. I tried this and people were watching me....But who cares, and who said breathwork is a serious thing????

scheduleNov 29, 2021
personKata Szanyi

The Art of Breathing

Episode 2 - Burst Breathing access_time 03:13
Episode 3 - Breath in Beats access_time 03:43